SUCCEED RECOVERY PACK
Vitamin/Mineral/Supplement Recovery Aid
RECOVERY provides
* Amino acids to promote growth hormone release
* Anti-oxidants to neutralize destructive free-radicals
* Chrome for insulin production to drive repair
* Single-serving packets

Get your recovery supplements in one convenient pack

During a strenuous endurance event the body suffers trauma to muscle fibers and
connective tissues.  After the event, the body must repair itself.  Given the right
nutrition and rest, the repair process will proceed quickly.  Training is a process of
stressing and then re-building the body.  
The most important part of training is the
re-building!
 So, help your body with the re-building process by giving it the special
nutrients it needs for repair.

It is very important to understand that much of your body’s repair is done while you
sleep.  About an hour after falling asleep, you get a natural pulse of growth hormone
that drives repair of damaged tissues.  You can help your body in this process by
providing nutrients and supplements which assist tissue repair.

SUCCEED! RECOVERY PACK Supplements  are selected to provide those in a simple
package.

For repair of connective tissue, there’s glucosamine sulfate, the amino acids glycine
and lysine, and vitamin C in a buffered form that is easy on your stomach while you
sleep. Chrome picolinate enhances the action of insulin which helps transport nutrients
into body cells.  L-Arginine/L-Ornithine is a combination of amino acids which increase
the body’s output of growth hormone, and help support the body’s immune system.
Vitamins C and E provide anti-oxidant protection against free radicals which are
prevalent after exercise.

You should re-hydrate promptly after you finish an event.  Along with  water, you
should have some carbohydrate and easily digestible protein.  A good practice is to
follow your event with a
SUCCEED! Buffer/Electrolyte Cap, 20 ounces of SUCCEED!
CLIP
, and as much water as you like.

An hour or two later you should have a good meal.  There is often considerable muscle
fiber damage from an event, so you should eat a generous amount of protein food as a
part of this meal.  If you normally take vitamins with your meals, do so at this one.

Just before you go to bed, take a
RECOVERY PACK to drive repair.
5 packets per bag
$8.95
SUCCEED! SPORTSDRINK
From Marathon Des Sables finisher Rob Plijnaar ( Netherlands )

Hello Karl,

Succeeded with Succeed !!
Yes the race went perfectly. Every day I took the
Pre-Race before the start and Recovery before sleeping.
The result was amazing ! No muscular pain, no problems with the back. It was a great race.
I needed 46 hrs 28 min and 18 sec. for the 250 km in the desert, average temperature 40-50 C.
Thanks very much for your advice,
With kind regards

Rob Plijnaar
Marathon Des Sables Nr. 37