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Take one packet of capsules/caplets with a glass of water about 10-20
minutes before bedtime. If you have a snack before retiring, take the caps
right after eating.
If you have significant tissue damage from your event, take one of the
packets each night for three consecutive nights.
The amounts provided by product are sufficient for the intended use.
Do not exceed the dosage given in the Directions for Use.
Store in a dry location, away from high heat.
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